
A simple Mediterranean-inspired baked egg dish with blistered cherry tomatoes, creamy feta, tender spinach and perfectly baked eggs — ready in under an hour.

This baked feta eggs dish is the kind of weekday breakfast or light dinner that feels celebratory without fuss. I first combined feta, cherry tomatoes and eggs on a rainy Saturday morning when the fridge held a few odds and ends and I wanted something bright, savory and forgiving. The tomatoes roast down into sweet pockets of flavor, the feta softens into a creamy, tangy centerpiece, and the eggs finish everything with silky yolks for dipping. It became an instant favorite in my kitchen because it’s dramatic on the table yet unbelievably simple to make.
I love this version because it balances textures and flavors: the pop of juicy tomatoes, the salty tang of feta, the earthiness of spinach and the perfume of oregano and thyme. I often make it for weekend brunches or a no-fuss weeknight meal with a crisp green salad and toasted bread. The dish also travels well to picnics and potlucks when baked in a shallow pan and served warm. Family members always comment on the caramelized edges of roasted tomatoes and the way the feta melts into creamy pockets you can break open with a fork.
I’ve made this countless times for friends and early-morning family visits. One summer morning I served it to visiting neighbors with a loaf of crusty baguette; we ate straight from the dish and traded stories for nearly an hour. The combination is consistently comforting and surprising — people always think it took more effort than it did.
One of my favorite things about this preparation is how forgiving it is. I once roasted a large tray for a brunch party, then added eggs in batches so guests could choose runny or firm yolks. Everyone loved the communal feel of tearing bread and scooping out warm, tangy bites. The feta melts into little pockets that surprised even skeptical eaters.
Store leftovers in shallow, airtight containers to cool quickly and prevent moisture build-up. Refrigerate for up to 3 days; to reheat, place the portion in a 300°F oven for 10–12 minutes until warmed through. If you roasted the vegetables and feta ahead of time, cool them fully, transfer to a freezer-safe container and freeze for up to 3 months. Thaw overnight in the refrigerator before adding fresh spinach and eggs and finishing in the oven.
Swap feta for goat cheese for a tangier, creamier texture, or use ricotta when you want a milder, loftier finish — add a pinch more salt in that case. Use kale instead of spinach, but blanch or massage it first to tenderize. For a dairy-free version, omit feta and add a tablespoon more olive oil and a sprinkle of nutritional yeast for cheesy flavor; it will change texture but preserve savory depth.
Serve directly from ramekins or a shallow baking dish with thick slices of toasted baguette, olive oil-drizzled sourdough, or warm pita. Complement with a crisp green salad dressed simply in lemon and olive oil, or roasted potatoes for a heartier meal. Garnish with fresh basil, chives, or a bright spoonful of lemon zest to lift the flavors.
This preparation draws on Mediterranean sensibilities — combining roasted tomatoes, briny feta and eggs is common in regional cuisines where simple, fresh ingredients shine. Variants appear across Greece and the Eastern Mediterranean, with local spins adding peppers, olives or different herbs. The technique of baking eggs atop a savory base is a rustic way to feed a family from one dish.
In summer, use a mix of colorful heirloom cherry tomatoes for added sweetness and visual appeal. In winter, substitute slow-roasted canned tomatoes or oven-roasted plum tomatoes for deeper flavor. Add roasted winter squash or sautéed mushrooms when you want a heartier, seasonal version.
For easy weekday breakfasts, roast vegetables and feta one evening and store in the fridge. In the morning, reheat, fold in fresh spinach, add eggs and bake 8–10 minutes. Use individual ramekins for portable, pre-portioned servings and pack with toasted bread in a separate container to keep textures intact until serving.
One last thing: this is a forgiving, joyful dish that invites creativity. Tweak herbs, add a pinch of smoked paprika, or finish with a drizzle of chili oil for an extra kick. Above all, enjoy the ritual of tearing bread and sharing warm bites with loved ones.
Use a block of feta rather than pre-crumbled for creamier texture when it softens.
If using kale, blanch or massage it before folding in to avoid tough bites.
To prevent overcooking, remove the dish from the oven when whites are set but yolks still jiggle slightly — carryover heat will finish them.
Drizzle high-quality extra virgin olive oil right before serving for a fresh flavor lift.
This nourishing baked feta eggs with cherry tomatoes and spinach recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
Yes. Bake the vegetables and feta, cool completely, then freeze in a freezer-safe container for up to 3 months. Thaw overnight in the refrigerator before adding fresh spinach and eggs and finishing in the oven.
Bake 8–10 minutes for set whites with slightly soft yolks, and 11–12 minutes for fully firm yolks. Oven times vary, so check at the lower end.
This Baked Feta Eggs with Cherry Tomatoes and Spinach recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Preheat oven to 400°F to ensure even roasting of tomatoes and softening of feta.
Divide cherry tomatoes, diced bell pepper, red onion and garlic among four ramekins or a single large baking dish. Nestle feta into the center and drizzle with olive oil.
Mix oregano, thyme, sea salt, black pepper and red pepper flakes in a small bowl and sprinkle evenly over the vegetables and feta.
Place on a baking sheet and bake for 25 minutes until tomatoes blister and feta softens at the edges.
Remove from the oven, stir to combine the softened feta and vegetables, then fold in chopped baby spinach until evenly mixed.
Make wells in the mixture and crack an egg into each. Return to the oven and bake 8–12 minutes depending on desired yolk doneness.
Top with fresh basil or chives if desired and serve warm with crusty bread, toast, or pita for dipping.
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This recipe looks amazing! Can't wait to try it.
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