
A creamy, spiced pumpkin soup finished with crumbled chorizo, cream cheese, and toasted pumpkin seeds — a cozy bowl that’s perfect for chilly nights.

This pumpkin soup with chorizo arrived in my kitchen one crisp autumn evening when I wanted something both comforting and a little bold. I grew up on simple vegetable soups, but the moment I browned spicy chorizo into a silky pumpkin base, the dish felt complete — sweet squash, warm spices, and a salty, smoky bite. It’s the kind of bowl that makes the house smell like fall and invites everyone to linger at the table. I first developed this combination using Delica pumpkin because its dense, sweet flesh roasts beautifully and blends into a luxuriously smooth texture.
What makes this version special is the balance: roasted pumpkin for natural sweetness, a little cinnamon and cumin for warmth, cream cheese and heavy cream for richness, and crumbled chorizo for contrast and depth. The toasted pumpkin seeds add crunch and a roasted nuttiness that finishes each spoonful. I usually make a double batch for gatherings — people always ask for the recipe, and leftovers reheat beautifully when you want a fast weeknight dinner. This is a reliable, crowd-pleasing bowl that tastes like careful cooking without demanding all day in the kitchen.
In my kitchen this bowl has become shorthand for gatherings: I roast pumpkin while friends arrive, stir the soup in a single pot, and finish with a flourish of cream and seeds. The first time I served it to my family my father declared it "restaurant-level" and my kids loved scooping the seeds from the top — that instant approval keeps me making this over and over.
My favorite part is the contrast: silky pumpkin contrasted with toasted seeds and the bite of chorizo. At a holiday soup night, guests loved the unexpected warmth from the cinnamon and cumin — it isn’t sweet like a dessert pumpkin dish, but rather warmly spiced and savory. The memory of a stovetop bubbling with roasted squash and the sound of seeds toasting is one I come back to every season.
Store cooled soup in airtight containers. In the refrigerator, keep portions for up to 4 days; label containers with the date. For longer storage freeze in meal-sized containers (leaving 1 inch headspace) and freeze up to 3 months. To reheat, thaw overnight in the refrigerator and warm gently on medium-low, stirring to reincorporate separated fats. If the texture thickens, stir in 1 to 2 tablespoons warm broth or cream per cup of soup to restore silkiness. Toast seeds just before serving to maintain crisp texture.
If chorizo isn’t available, substitute smoked paprika + a tablespoon olive oil for a smoky vegetarian edge, or use andouille or spicy pork sausage for a similar heat profile. Swap cream cheese with 7 ounces of full-fat ricotta for a lighter tang and slightly grainier texture, or use 7 ounces of Greek yogurt stirred in off heat for acidity. For dairy-free, use a full-fat coconut milk (10 fl oz) and omit cream cheese; the flavor will shift tropical, so increase cumin and reduce cinnamon slightly.
Serve in deep bowls with a swirl of reserved cream and a sprinkle of toasted pumpkin seeds. Add a few crumbled chorizo pieces on top and finish with finely chopped parsley or chives for color. Pair with crusty sourdough or grilled cheese for dipping. For a complete meal add a side salad with bitter greens and a bright vinaigrette to cut through the richness. For appetizers, serve small cups or shot-glass portions garnished with a single seed and a micro-herb.
This bowl marries autumnal North American squash tradition with Spanish influences from chorizo. Pumpkin-based soups are staples across Europe and the Americas, often flavored with warming spices. The use of chorizo adds Iberian character — smoked paprika and pork-based chorizo provide a deep, savory backbone and a smoky aroma that pairs beautifully with sweet roasted pumpkin. This fusion creates a comforting cross-cultural plate celebrating simple, seasonal produce.
In winter double the spices and add a pinch of nutmeg for holiday warmth. In late summer use fresh summer squash to lighten the bowl, or blend in roasted carrots and apples for a sweeter autumnal sip. For spring swap chorizo for roasted young asparagus and lemon zest to brighten. Holiday versions benefit from a dash of sherry or Madeira stirred in just before serving for an elevated finish.
Roast a whole pumpkin at the start of the week and freeze individual portions of purée so you can build this bowl quickly. Roast and store toasted seeds separately in an airtight jar to keep them crunchy. Prepare the chorizo and aromatics in advance and refrigerate in a sealed container; when ready, warm them in the pot and add purée and broth for a 15-minute finish. Use shallow freezer trays for faster thawing and even reheating.
This pumpkin soup with chorizo is reliable, crowd-pleasing, and adaptable — a recipe that welcomes improvisation while delivering consistent comfort. I hope it becomes a regular in your rotation, warming cold nights and sparking friendly requests for seconds.
Roast pumpkin until deeply caramelized at the edges for maximum natural sweetness.
Brown chorizo well to render fat and deepen flavor; remove excess oil if needed for a cleaner finish.
Reserve a little cream to swirl on top for an attractive presentation and silkier mouthfeel.
Toast seeds separately just before serving so they remain crisp.
This nourishing delicious pumpkin soup with chorizo recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
Yes. Cool completely, portion into freezer-safe containers, and freeze up to 3 months. Thaw overnight in the refrigerator before reheating gently.
Use full-fat coconut milk in place of heavy cream and omit cream cheese. Flavor will shift and should be balanced with additional spices.
This Delicious Pumpkin Soup With Chorizo recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Preheat oven to 400°F. Cut pumpkin, remove seeds (reserve), cut into chunks or roast halves. Toss with 1-2 tablespoons olive oil and a pinch of salt. Roast 25-35 minutes until tender and caramelized.
Heat 1 tablespoon olive oil in a large pot over medium heat. Cook chopped onion 5-7 minutes until translucent. Add crushed garlic and cook 30-45 seconds. Crumble chorizo into the pot and brown for about 3 minutes, draining excess fat if needed.
Add roasted pumpkin flesh to the pot with 4 1/4 cups vegetable broth. Bring to a simmer, reduce heat, and cook 20-30 minutes to thicken and meld flavors.
Stir in 1 teaspoon cumin and 1 teaspoon cinnamon, then add 7 ounces cream cheese and 10 fl oz heavy cream (reserve a little cream for garnish). Heat gently 3-5 minutes until smooth and fully combined. Season with salt and pepper.
Purée until smooth with an immersion blender or in batches in a countertop blender. Serve hot with a swirl of cream and toasted pumpkin seeds on top.
Last Step: Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.
Leave a comment & rating below or tag
@gusteen on social media!


A lightning-fast, budget-friendly egg fried rice that transforms day-old jasmine rice into a savory, restaurant-style side or main in just 10 minutes.

No-bake chocolate coconut balls made with just shredded coconut, condensed milk, and dark chocolate. Quick, crowd-pleasing, and perfect for gifting.

A simple, no bake treat made with shredded coconut, sweetened condensed milk, Manuka honey, whole almonds, and dark chocolate. Ready in under an hour and perfect for gifting.

Leave a comment & rating below or tag @gusteen on social media!
Enjoyed this recipe? Share it with friends and family, and don't forget to leave a review!
This recipe looks amazing! Can't wait to try it.
Comments are stored locally in your browser. Server comments are displayed alongside your local comments.
Join to receive our email series which contains a round-up of some of our quick and easy family favorite recipes.