Fresh Avocado Corn Salad

Sunny, crisp corn, creamy avocado, juicy tomatoes, and a lime-cilantro dressing make this vibrant side perfect for summer gatherings.

This salad came to life during a backyard cookout when the grill was already hot and a pile of sweet summer corn begged to be charred. I tossed the kernels with buttery avocado and a squeeze of fresh lime and realized I had stumbled onto a side that steals the show. Ever since, this is the bowl everyone crowds around first, spoons clinking as they reach for seconds.
What makes it special is the combination of texture and brightness. The corn is juicy and lightly smoky, the avocado is lush and cooling, and the tomatoes pop with sweetness. Thin shavings of red onion add bite without overpowering, and cilantro ties it together with a fresh herbal note. The dressing is intentionally simple: lime, olive oil, garlic, salt, and pepper. It amplifies what is already there rather than masking it. I have served this with grilled salmon, tacos, and simple roasted chicken, and it never fails to bring a bit of sunshine to the table.
Why You'll Love This Recipe
- Fast and fresh: ready in under 30 minutes with minimal cooking and prep, especially if you grill the corn while making the dressing.
- Uses easy-to-find ingredients: corn, avocado, tomatoes, red onion, lime, and cilantro are all simple, affordable staples during summer.
- Flexible serving: works as a side for tacos, grilled meats, or fish, and doubles as a hearty topping for grain bowls.
- Make-ahead friendly: prep components in advance and toss with avocado and dressing just before serving to keep everything vibrant.
- Naturally vegan and gluten-free: a crowd-pleaser that fits many dietary needs without substitutions or special products.
- Scales effortlessly: double for parties or halve for weeknight dinners without changing technique or timing.
My family calls this the “disappearing salad” because it never lingers on the table. The first time I served it, my dad asked for the leftover dressing to drizzle over his grilled steak, and my sister scooped the last kernels straight from the bowl. It is the kind of dish that makes people wander back into the kitchen for one more bite.
Ingredients
- Corn: Choose fresh ears with bright green husks and plump kernels. Grilling adds smoky depth; boiled corn works beautifully when you want a cleaner, sweeter flavor.
- Avocado: Pick slightly soft Hass avocados that yield to gentle pressure. They add creamy richness and balance the acidity of lime and the sweetness of corn.
- Cherry tomatoes: Look for firm, glossy tomatoes. They bring juicy bursts of sweetness and color contrast. Grape tomatoes are a reliable alternative year-round.
- Red onion: A few thin slices add peppery bite and crunch. Rinse in cold water to mellow sharpness without losing flavor or texture.
- Cilantro: Fresh, leafy stems add herbaceous brightness. Use tender stems too for extra flavor, and chop just before tossing to keep it fragrant.
- Lime juice: Freshly squeezed juice lifts every ingredient. Two limes typically yield 2 to 3 tablespoons; avoid bottled juice for best aroma.
- Extra-virgin olive oil: A fruity, medium-intensity oil binds the dressing. Choose a fresh bottle; harsh or bitter oil will dominate the salad.
Instructions
Grill or Boil the Corn: For grilled corn, heat the grill to medium-high. Grill husked ears 10 to 12 minutes, turning every few minutes, until lightly charred and tender. For boiled corn, cook in salted boiling water 4 to 5 minutes. Cool slightly, then cut kernels from the cobs by standing each ear on a towel-lined board and slicing downward. Prep the Produce: Halve or quarter 1 pound of cherry tomatoes. Thinly slice half a medium red onion; rinse under cold water and pat dry to soften sharpness. Chop 1/4 cup cilantro. Slice avocados last so they stay green; cut into bite-size pieces to prevent mashing when tossed. Whisk the Dressing: In a small bowl, whisk 2 tablespoons olive oil, 2 to 3 tablespoons fresh lime juice, 2 pressed garlic cloves, 1 teaspoon fine sea salt (or 3/4 teaspoon table salt), and 1/8 teaspoon black pepper. Taste and adjust acidity with more lime or richness with a touch more oil. Toss Gently: In a large bowl, combine tomatoes, corn, onion, and cilantro. Add avocado and drizzle the dressing around the sides of the bowl to help distribute evenly. Use a wide spatula or clean hands to gently fold until just coated. Taste; adjust salt, pepper, and lime to brighten. Serve or Hold: Serve immediately for the brightest flavors. If holding up to 1 hour, press plastic wrap directly onto the surface to limit oxidation. For make-ahead, combine everything except avocado and dressing; fold them in just before serving.
You Must Know
- High in fiber and heart-healthy fats from avocado, with bright vitamin-rich tomatoes and corn.
- Best enjoyed fresh; leftovers keep 1 to 2 days refrigerated. Avocado may lightly brown but remains safe to eat.
- Freezes poorly due to avocado texture; prep components ahead but assemble fresh.
- Great for potlucks: double the recipe and dress just before serving to keep everything crisp.
- Grilling corn concentrates sweetness and adds smoke; boiling yields a cleaner, juicier bite.
My favorite part is the first bite after tossing: the lime wakes up the tomatoes, the avocado softens the onion’s edges, and the corn carries a whisper of char from the grill. When I make it for family taco nights, it becomes the unofficial salsa and salad in one, piled onto plates and scooped onto chips between conversations.
Storage Tips
For best texture, store the salad undressed with avocado kept separate. Refrigerate the prepped corn, tomatoes, onion, and cilantro in an airtight container up to 2 days. Keep the dressing in a jar for 3 to 4 days and add avocado just before serving. If you must store leftovers already dressed, press plastic wrap directly onto the surface to slow browning and keep for 24 to 48 hours. A quick squeeze of fresh lime when serving leftovers helps refresh flavors. Avoid freezing, as avocado becomes mealy and tomatoes turn watery once thawed.
Ingredient Substitutions
Out of fresh corn? Use 2 to 3 cups thawed frozen corn; pat dry and char briefly in a skillet for extra flavor. Swap cilantro with flat-leaf parsley if you dislike cilantro’s intensity. Red onion can be replaced with thinly sliced scallions for a milder bite. No limes? Use 2 tablespoons lemon juice plus 1 teaspoon zest for brightness. Avocado varieties are interchangeable; just choose ripe fruit. If you prefer a silkier dressing, whisk in 1 teaspoon Dijon for gentle emulsification. For heat, add a minced jalapeño or a pinch of red pepper flakes to the dressing.
Serving Suggestions
Present the salad in a wide, shallow bowl so the colors show off. Sprinkle a final pinch of flaky salt and a few cilantro leaves on top. Pair with grilled chicken, salmon, shrimp, or steak, or serve alongside tacos al pastor or grilled veggie fajitas. It is fantastic spooned over cilantro-lime rice or farro for a hearty lunch bowl. For appetizers, pile it onto crostini or serve with tortilla chips as a chunky salsa. A crisp white wine or a light lager complements the lime and sweet corn beautifully.
Cultural Background
While not tied to a single traditional dish, this salad echoes the fresh, lime-forward flavors found across Latin and Southwestern American cooking. Grilled corn, avocado, and cilantro appear together in countless regional variations, from street corn to chunky salsas. The approach here leans modern American home cooking: honoring peak produce with minimal fuss and a bright, citrusy dressing. It is the kind of seasonal assembly that thrives at summer cookouts, potlucks, and family tables where color and crunch matter as much as ease.
Seasonal Adaptations
In peak summer, use garden-ripe tomatoes and just-grilled corn for maximum sweetness. In fall, fold in roasted poblano strips or diced roasted sweet peppers for warmth. Winter calls for grape tomatoes and skillet-charred frozen corn. In spring, add thinly sliced radishes and tender baby greens to stretch it into a lighter main. For holidays, garnish with pomegranate arils for juicy pops of color. A sprinkle of cotija or feta turns it into a heartier side when dairy is welcome.
Meal Prep Tips
Meal prep by cooking and cutting the corn, slicing the onion, and halving the tomatoes up to 48 hours ahead. Store each in separate airtight containers for best texture. Make the dressing and refrigerate in a small jar; shake before using. Add chopped cilantro and sliced avocado just before serving. If prepping lunches, layer in jars: dressing, corn, onion, tomatoes, cilantro, then avocado on top; shake and eat within 24 hours. Keep a lime wedge with each portion to brighten just before eating.
Set this bowl down at your next cookout and watch it disappear. With sweet corn, creamy avocado, and a bright lime finish, it brings sunshine to any table and happily plays alongside whatever you are grilling. Make it once, and it will become your summer standby.
Tags
Fresh Avocado Corn Salad
This Fresh Avocado Corn Salad recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Salad
Dressing
Instructions
Grill or boil the corn
For grilled corn, heat grill to medium-high and cook husked ears 10 to 12 minutes, turning often, until lightly charred and tender. For boiled corn, cook in salted boiling water 4 to 5 minutes. Cool, then cut kernels from the cobs.
Prep the produce
Halve or quarter cherry tomatoes. Thinly slice red onion and rinse under cold water; pat dry. Chop cilantro. Slice avocados last to prevent browning and cut into bite-size pieces.
Make the dressing
Whisk olive oil, lime juice, pressed garlic, salt, and pepper in a small bowl until combined. Adjust to taste with more lime for brightness or salt if needed.
Combine and toss
In a large bowl, combine tomatoes, corn, onion, and cilantro. Add avocado and drizzle dressing around the bowl. Gently fold with a spatula until just coated. Taste and adjust seasoning.
Serve or hold
Serve immediately. If holding up to 1 hour, press plastic wrap directly on the surface. For make-ahead, keep dressing and avocado separate, then fold in just before serving.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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