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Sheet Pan Eggplant Parmesan

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Charlotte Anne
By: Charlotte AnneUpdated: Jan 21, 2026
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Crispy, cheesy stacks of breaded eggplant baked right on sheet pans for an easy, shareable twist on classic eggplant Parmesan.

Sheet Pan Eggplant Parmesan

This sheet pan eggplant Parmesan has been my go-to when I want something comforting, crisp, and a little celebratory without spending all afternoon in the kitchen. I first developed this method on a weekend when my oven needed to be put to work for a crowd and I wanted to keep things simple. The result was a plate of golden, crunchy rounds layered with bright tomato sauce and gooey mozzarella that disappeared in minutes. It delivers the familiar flavors of the classic dish but with lower fuss and a faster timeline, and it quickly became a favorite for family dinners and casual gatherings.

What I love most about this approach is the rhythm of the process: salting the eggplant to draw out moisture, setting up a two-bowl dredge, and arranging the slices on oiled sheet pans so they roast evenly. Each slice comes away crisp on the outside while remaining tender inside, and stacking them in small towers with extra Parmesan and parsley turns a humble vegetable into something very special. If you enjoy savory, crunchy textures and rich, melty cheese, this method gives you big flavor with approachable technique.

Why You'll Love This Recipe

  • Ready to serve in about 90 minutes from start to finish, it is perfect for weeknight dinners where you still want a comforting, homemade meal.
  • Uses pantry staples like panko, dried herbs, and tomato sauce so you can often make it without a trip to the store.
  • Sheet pan method keeps cleanup simple and lets you roast many slices at once for a crowd or meal prep.
  • The breading crisps up in the oven without deep frying for a lighter but still crunchy result.
  • Easy to make ahead: bake the rounds and finish under the broiler or in the oven when guests arrive for a hot, bubbly top.
  • Vegetarian friendly and highly adaptable to dietary swaps such as gluten-free crumbs or dairy-free cheeses.

My family always asks for seconds when I make this. One of my favorite memories is serving it at a small summer potluck; everyone stacked slices onto their plates and the leftovers were gone before dessert. The texture contrast and bright tomato sauce always get compliments, and it travels well if you want to bring it to a friend or neighbor.

Ingredients

  • Eggplant: 2 medium eggplants, washed and sliced 1/4 inch thick. Choose firm, glossy eggplants with unblemished skin. If they feel heavy for their size they will be meaty and less bitter. Asian or Italian globe eggplants both work; I prefer the larger globe for even slices.
  • Salt: 1 tablespoon kosher or sea salt for drawing out excess moisture. Salting concentrates flavor and improves texture by preventing the final rounds from turning soggy in the oven.
  • Egg wash: 3 large eggs whisked with 2 tablespoons water creates the adhesive for the panko. Use large eggs at room temperature for better coating.
  • Breading mix: 4 cups panko breadcrumbs combined with 1 cup finely grated Parmesan, 1 tablespoon dried oregano, 1 tablespoon dried basil, 1/2 tablespoon garlic powder, and 1/2 teaspoon ground black pepper. Panko gives the crisp, airy texture that holds up in the oven.
  • Olive oil: 4 tablespoons olive oil to grease two sheet pans and to help the crumbs brown. Use extra-virgin for flavor or a lighter olive oil for a more neutral taste.
  • Cheese and sauce: 3 cups shredded mozzarella and 3 cups tomato sauce plus extra grated Parmesan and 1/4 cup chopped parsley for garnish. Use a simple marinara or a good-quality store-bought tomato sauce. If using fresh mozzarella, shred and pat dry to avoid excess moisture.

Instructions

Prepare the eggplant:Lay the 1/4-inch slices in a single layer on two baking sheets. Sprinkle one side generously with salt and let sit 15 minutes. Flip, salt the other side, and let sit another 15 minutes. This process draws out moisture and any mild bitterness. Rinse each slice under lukewarm water, then blot thoroughly with paper towels until mostly dry. Proper drying helps the breading adhere and prevents sogginess.Set up the dredging station:In a wide bowl whisk together 3 large eggs and 2 tablespoons water until uniform. In a second large bowl combine 4 cups panko, 1 cup finely grated Parmesan, 1 tablespoon dried oregano, 1 tablespoon dried basil, 1/2 tablespoon garlic powder, and 1/2 teaspoon ground black pepper. Use shallow bowls so you can press slices into the crumbs comfortably.Preheat and oil pans:Preheat the oven to 350 degrees F. Drizzle 1 tablespoon olive oil onto each of two sheet pans and use a pastry brush or the back of a spoon to spread it evenly. The thin oil layer encourages even browning of the crust without deep frying.Coat the eggplant:Take each slice, dip into the egg wash until fully coated, shake off excess, then press both sides into the panko mixture so crumbs adhere. Place each coated slice on the prepared oiled pans without overlapping. Work in single layers for best crisping.Bake until crisp:Bake the slices for 20 minutes. Carefully flip each slice with tongs or a spatula and return to the oven for another 20 minutes. Look for an even golden brown tone and a firm, dry crust. If some slices are thinner they may crisp slightly sooner; rotate pans if your oven has hot spots.Top and melt cheese:Remove pans from the oven. Spoon 1 to 2 tablespoons tomato sauce onto each slice and sprinkle with shredded mozzarella. Return to the oven and bake for 15 to 20 minutes, until the cheese is melted and bubbling and the edges are golden. If you like a browned top, finish under a broiler for 1 to 2 minutes, watching closely to avoid burning.Stack and garnish:Stack the slices in towers of three or four, sprinkle with extra grated Parmesan and chopped parsley, and serve immediately while hot and melty.User provided content image 1

You Must Know

  • Salting the eggplant for 30 minutes total reduces bitterness and prevents a watery final texture; rinse and dry well before breading.
  • The sheet pan method allows baking many slices at once and avoids the extra oil and hands-on work of frying.
  • Leftovers keep well refrigerated for up to 3 days and freeze for up to 3 months when stored in an airtight container.
  • This dish is high in protein and calcium due to the cheeses but contains gluten unless you swap to a gluten-free breadcrumb.

My favorite aspect is how everyone forms their own stack and adds extra Parmesan. The process feels social and casual, and the towers make a simple family meal feel celebratory. I have served this at summer dinners and small holiday gatherings; it always draws compliments for texture and comfort.

Storage Tips

Store cooled leftovers in an airtight container in the refrigerator for up to three days. To maintain crispness, place a paper towel between layers to absorb excess moisture. For longer storage, freeze single portions on a tray until solid, then transfer to a freezer-safe bag for up to three months. Reheat from refrigerated by placing on a baking sheet at 375 degrees F for 10 to 15 minutes, or from frozen at 400 degrees F for 20 to 25 minutes, covering with foil if the cheese begins to brown too quickly. Avoid microwaving if you want to preserve the crisp texture.

Ingredient Substitutions

Want to adapt the ingredients? Swap panko for gluten-free breadcrumbs at a 1:1 ratio to make the coating gluten-free. Replace the shredded mozzarella with a dairy-free mozzarella alternative for a lactose-free option, though melt and texture will differ. If you prefer less salt, reduce the salting time to 10 minutes per side and use low-sodium tomato sauce. For a richer umami hit, mix 2 tablespoons of finely grated Pecorino Romano into the breadcrumb mix in place of some Parmesan.

Serving Suggestions

Serve towers of eggplant with a simple green salad dressed in lemon vinaigrette to cut through the richness. For a heartier meal, pair with polenta, garlic bread, or a bowl of buttered pasta tossed in olive oil and herbs. Garnish with fresh basil leaves, extra grated Parmesan, and a drizzle of high-quality olive oil. This dish works well as a main for a cozy family dinner or as part of a buffet with antipasti bowls of olives, roasted peppers, and crostini.

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Cultural Background

Eggplant Parmesan is an Italian-American adaptation of Italian layered vegetable dishes. It traces its roots to southern Italy where eggplant is a common ingredient and was often combined with cheeses and tomato in home cooking. Over time, Italian immigrants in the United States adapted techniques and ingredients, and the breaded, fried or baked slices layered with tomato and cheese became the familiar comfort food we know today. This sheet pan approach is a practical modern evolution that honors the original flavors while streamlining technique for busy cooks.

Seasonal Adaptations

In summer, use sun-ripened plum tomatoes cooked down into a chunky sauce and finish with fresh basil for a bright profile. In winter, opt for a heartier tomato sauce with caramelized onions and a pinch of red pepper flakes for warmth. For holidays, top stacks with a drizzle of truffle oil or add a layer of roasted mushrooms between slices for an elevated presentation. The method adapts well to seasonal produce like zucchini in summer or roasted winter squash in cooler months.

Meal Prep Tips

To streamline weeknight evenings, bread and bake the eggplant in advance and store in the refrigerator. When ready to serve, top with sauce and cheese and reheat at 375 degrees F until bubbling, 10 to 15 minutes. Alternatively, keep baked rounds frozen flat and assemble frozen stacks directly into the oven, adding a few extra minutes to the baking time. Label containers with date and contents to avoid freezer confusion and portion into single-serving stacks for grab-and-go meals.

This sheet pan method transforms a beloved classic into a reliable, family-friendly weekday favorite. Give it a try on your next busy evening and adapt the toppings and sides to make it your own.

Pro Tips

  • Salt the eggplant for a total of 30 minutes to draw out moisture and improve texture, then rinse and pat dry thoroughly.

  • Use panko breadcrumbs for a light, airy crisp that bakes evenly in the oven without deep frying.

  • Brush sheet pans with oil rather than drizzling on top of slices for even browning and less mess.

  • If cheese browns too quickly, cover loosely with foil and continue baking until cheese is melted through.

  • Freeze baked rounds on a tray before packing to prevent them from sticking together.

This nourishing sheet pan eggplant parmesan recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I make this gluten-free?

Yes. You can swap panko for a gluten-free breadcrumb blend in a 1:1 ratio to make the coating gluten-free.

How long do leftovers keep?

Baked rounds keep in the fridge for up to 3 days and in the freezer for up to 3 months. Reheat in the oven to preserve crispness.

Tags

Winter Warmers Sheet Pan Eggplant ParmesanEggplant ParmesanSheet Pan DinnersWeeknight DinnersItalian CuisineCrispy EggplantTomato SauceMozzarella
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Sheet Pan Eggplant Parmesan

This Sheet Pan Eggplant Parmesan recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 6 steaks
Sheet Pan Eggplant Parmesan
Prep:30 minutes
Cook:1 hour
Rest Time:10 mins
Total:1 hour 30 minutes

Ingredients

Main

Instructions

1

Prepare the eggplant

Lay slices in a single layer on two baking sheets. Sprinkle generously with salt, let sit 15 minutes, flip and salt again, then sit another 15 minutes. Rinse under lukewarm water and pat completely dry.

2

Set up dredging station

Whisk 3 large eggs with 2 tablespoons water in one bowl. In a second bowl mix 4 cups panko, 1 cup grated Parmesan, 1 tablespoon oregano, 1 tablespoon basil, 1/2 tablespoon garlic powder, and 1/2 teaspoon black pepper.

3

Preheat and oil pans

Preheat oven to 350 F and brush two rimmed baking sheets with a thin layer of olive oil to promote browning.

4

Coat the eggplant

Dip each slice in the egg mixture, shake off excess, press both sides into the panko mixture, and place on oiled pans without overlapping.

5

Bake until crisp

Bake for 20 minutes, flip each slice, and bake another 20 minutes until golden and crunchy. Rotate pans if needed for even browning.

6

Top with sauce and cheese

Remove from oven, spoon 1-2 tablespoons tomato sauce onto each slice, sprinkle with shredded mozzarella, and bake 15 to 20 minutes until cheese is melted and bubbly. Broil 1-2 minutes if additional browning is desired.

7

Serve

Stack slices into towers of three or four, garnish with extra Parmesan and chopped parsley, and serve immediately while hot.

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Nutrition

Calories: 420kcal | Carbohydrates: 30g | Protein:
22g | Fat: 24g | Saturated Fat: 7g |
Polyunsaturated Fat: 5g | Monounsaturated Fat:
10g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Sheet Pan Eggplant Parmesan

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Sheet Pan Eggplant Parmesan

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Charlotte!

Chef and recipe creator specializing in delicious Winter Warmers cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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