
Soft, chewy pretzel bites made from sourdough discard — a perfect snack for dipping, sharing, or turning leftover starter into something addictive.

This recipe for sourdough discard pretzel bites began as a way to use up the extra unfed starter that piled up in my fridge. I discovered the combination during a busy weekend when I wanted something comforting, shareable, and fast enough to make between errands. The result was instantly memorable: a slightly tangy interior from the discard folded into a classic pretzel chew, finished with a glossy, salty crust that made everyone reach for more. It turned a small kitchen experiment into a regular request at family gatherings.
I first developed this technique because I did not want to waste my discard, and the science behind it excited me. The discard contributes subtle acidity that strengthens flavor complexity without adding long fermentation times. These bites bake up with the signature dark brown crust you expect from a proper alkaline bath, while the inside stays tender and slightly pillowy. We frequently serve them with spicy brown mustard or a warm cheese sauce — they disappear fast at parties and are ideal for weeknight snacking or a cozy movie night.
In my kitchen, these bites became a go-to whenever I wanted to impress with minimal fuss. My partner jokes they belong on every game night menu; my neighbor once asked for the recipe after sampling them warm from the oven. Simple ingredients, very little waste, and a reliable finish make these a staple.
My favorite memory with this recipe is bringing a tray of warm bites to a snowy neighborhood potluck; people lined up and the pan returned empty. The tang from the discard gave a subtle depth that had folks guessing, and I loved telling them it came from leftover starter.
For short-term storage, let bites cool completely before placing in a breathable container: I prefer a paper towel-lined container loosely covered with a lid for up to 48 hours at room temperature. For longer storage, freeze fully cooled bites on a tray, then move them to a zip-top bag with the air pressed out. To reheat frozen bites, bake directly from frozen at 350°F for 8–12 minutes, or until warmed through and crisped. Avoid microwaving as it makes the exterior soft and the interior gummy. Stored properly in the fridge, they hold for up to 5 days; return to oven for 5–8 minutes to refresh the crust.
If you prefer a richer flavor, substitute one tablespoon of butter with an equal amount of olive oil, though the crumb will be slightly less tender. To make these whole-wheat, replace up to half the all-purpose flour with whole-wheat pastry flour — add an extra tablespoon or two of water if the dough feels stiff. For a dairy-free version, swap the butter for a neutral oil and use a nondairy milk wash (lightly brushed) instead of egg yolk, though the shine will be less pronounced. If you have instant yeast rather than active dry, reduce the activation time and add it directly to the flour mixture.
Serve warm with a trio of dips: spicy brown mustard, warm beer-cheese sauce, and garlic-herb butter. Garnish the platter with fresh parsley and lemon wedges for brightness. These are perfect alongside a bowl of soup on chilly nights, or as an appetizer at casual gatherings. For a brunch twist, pair with a soft scrambled egg spread or smoked salmon and crème fraîche for an elevated bite.
Pretzels have a long history in European baking, especially in Germany where the alkaline bath technique is traditional. The classic chewy texture and deep brown exterior come from this bath made with baking soda or lye historically. Using sourdough discard is a modern twist that borrows from sourdough's fermentation tradition while using up maintenance byproduct creatively. This hybrid approach marries old-world crust techniques with contemporary zero-waste practices.
In winter, serve these bites with hearty stews or mulled beverages; in summer, transform them into picnic-friendly snacks with a light herb yogurt dip and fresh cucumber slices. Swap everything bagel seasoning for toasted sesame and poppy seed in the spring for a floral nuttiness. Around the holidays, glaze briefly with honey-butter and sprinkle a pinch of smoked salt for an elevated, festive treat.
For easy entertaining, shape all bites and store them covered in the fridge overnight. When ready to serve, boil and bake directly — this shortens the last-minute work. Alternatively, bake ahead and freeze; reheat in a 350°F oven until warm. Use shallow, airtight containers for refrigerated storage to avoid crushing the crust. Label bags with dates, and rotate older batches forward to maintain best quality.
These pretzel bites are a reliable, delicious way to celebrate sourdough discard without long fermentation. They are approachable for home cooks and impressive enough for guests — give them a try and make them your own.
Measure flour by spooning into the cup and leveling for consistent dough; weighing is optimal if you have a scale.
Add baking soda to the pot before the water reaches a rolling boil to avoid an aggressive foaming reaction.
If dough is sticky after kneading, rest it 5–10 minutes — gluten relaxes and texture will improve before adding more flour.
This nourishing sourdough discard pretzel bites recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
If your yeast doesn’t foam during activation, it likely has expired or the water was too hot or cold. Start over with fresh yeast and ensure the water is around 100–110°F.
Yes — partially. You can shape and refrigerate the shaped bites for up to 24 hours before boiling and baking. For longer hold, freeze baked bites.
This Sourdough Discard Pretzel Bites recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Combine warm water and brown sugar in a mixer bowl, sprinkle yeast on top, and wait about 5 minutes until foamy. If no foam, discard the yeast and restart with fresh yeast.
Add sourdough discard, flour, and salt to the foamed yeast. With mixer on low, slowly add melted butter, then knead on medium for 4–5 minutes until smooth and slightly tacky.
Shape into a ball, place in an oiled bowl, cover, and let rise about 1 hour until doubled in size.
Divide dough into 8 pieces, roll into 12–14 inch ropes, cut into 1 1/2 inch pieces, and roll each into a small ball. Place on parchment-lined pans and cover while preparing the bath.
Preheat oven to 450°F. In a large pot, combine 10 cups water and 2/3 cup baking soda, adding the baking soda before the water boils. Bring to a boil.
Boil bites about 30 seconds until they float, remove with a slotted spoon, drain, place on baking sheets, brush with egg wash, sprinkle toppings, and bake 13–15 minutes until golden.
Transfer to a cooling rack and cool slightly before serving with mustard or your favorite dip.
Last Step: Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.
Leave a comment & rating below or tag
@gusteen on social media!


A lightning-fast, budget-friendly egg fried rice that transforms day-old jasmine rice into a savory, restaurant-style side or main in just 10 minutes.

No-bake chocolate coconut balls made with just shredded coconut, condensed milk, and dark chocolate. Quick, crowd-pleasing, and perfect for gifting.

A simple, no bake treat made with shredded coconut, sweetened condensed milk, Manuka honey, whole almonds, and dark chocolate. Ready in under an hour and perfect for gifting.

Leave a comment & rating below or tag @gusteen on social media!
Enjoyed this recipe? Share it with friends and family, and don't forget to leave a review!
This recipe looks amazing! Can't wait to try it.
Comments are stored locally in your browser. Server comments are displayed alongside your local comments.
Join to receive our email series which contains a round-up of some of our quick and easy family favorite recipes.