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Tasty Roasted Winter Vegetable Soup

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Charlotte Anne
By: Charlotte AnneUpdated: Dec 6, 2025
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A creamy, comforting winter soup of oven-roasted squash, parsnips, sweet potato, carrots and fennel blended with a silky potato-thyme base — perfect for cozy nights.

Tasty Roasted Winter Vegetable Soup

This roasted winter vegetable soup has been my fall and winter go-to for years. I first created this combination one blustery November when my pantry and crisper drawer were full of late-season produce and I wanted something warming, nourishing, and bright with natural sweetness. The roast concentrates the flavors of butternut squash, parsnip, sweet potato, and fennel into a caramelized, aromatic mix that, when blended with a potato-thyme base and a splash of milk, becomes irresistibly creamy and satisfying. Friends always ask for the recipe after a bowl, and the house smells like autumn for hours.

I discovered that a weeknight version of this dish is possible without sacrificing depth by roasting the veg until golden and using a small roux to thicken the broth. The texture is velvety but still hearty enough to be a meal with crusty bread. Each spoonful balances sweet roasted notes and savory thyme, with fennel adding a subtle anise lift. It’s one of those dishes that makes everyone slow down and savor the season.

Why You'll Love This Recipe

  • This meal uses pantry-friendly staples and seasonal produce making it economical and easy to shop for.
  • Roasting at 400 degrees Fahrenheit concentrates natural sugars so the final blend is rich without heavy cream.
  • Ready in about 90 minutes from start to finish, with only 30 minutes active prep time.
  • Make-ahead friendly: it freezes well and reheats beautifully for lunches and weeknight dinners.
  • Flexible for different diets: use plant-based milk to keep it vegan or keep dairy milk for extra silkiness.
  • Crowd-pleasing and elegant enough for guests when garnished with fresh thyme and reserved roasted pieces.

I’ve served this at casual family dinners and on a small holiday table. My father, who rarely asks for seconds, ladled himself a second bowl the first time I made it. It stores well for reheating without losing its texture, and the simplicity of ingredients makes it ideal for weeknights and special evenings alike.

Ingredients

  • Butternut squash (1/2 small, about 2 cups diced): Choose a firm, tan-skinned squash without soft spots. The flesh should be deep orange which gives sweetness and body to the blend; peel carefully with a sturdy vegetable peeler or small chef's knife.
  • Parsnips (3 medium, about 1 cup diced): Look for smooth, unblemished roots. Parsnips add earthy sweetness and a slightly nutty aroma when roasted that balances the squash.
  • Sweet potato (1 medium, about 1 cup diced): Use a firm, orange-fleshed variety for sweetness and creaminess; no need to use yam unless you prefer its texture.
  • Carrots (2 medium, about 1 cup diced): Fresh, crisp carrots provide brightness and color; peel for smooth texture after roasting.
  • Fennel (1/2 bulb, thinly sliced, about 1 cup): Fennel softens and caramelizes in the oven, adding an aromatic anise note that lifts the soup.
  • Kosher or coarse sea salt (1 teaspoon, split): Season in stages to layer flavor; reserve extra for finishing.
  • Olive oil (5 tablespoons total, divided): Use good quality extra virgin for flavor; 2 tablespoons for roasting, 3 tablespoons for the base.
  • Onion (1 medium, diced, about 2 cups): Yellow or sweet onion sweats down into a soft, savory foundation when cooked slowly with a pinch of salt.
  • All-purpose flour (2 tablespoons): Used to make a light roux that thickens the broth; if you need gluten-free, use a 1:1 gluten-free flour mix.
  • Vegetable stock (4 cups): Use low-sodium stock so you can control final salting. Homemade or a quality brand like Imagine or Kitchen Basics is ideal.
  • Russet potatoes (2 medium): Starchy potatoes break down and add body to the soup base; peel and dice evenly.
  • Fresh thyme (4 to 5 sprigs): Tied together or added loose, thyme gives an earthy herbal note; remove stems before blending.
  • Milk (1 cup): Any milk works; whole milk provides the creamiest mouthfeel, almond milk keeps it dairy-free.
  • Freshly ground black pepper: To taste for finishing and garnish.

Instructions

Roast the vegetables: Preheat the oven to 400 degrees Fahrenheit. In a large bowl toss the diced squash, parsnips, sweet potato, carrots, and sliced fennel with 2 tablespoons of olive oil and 1/2 teaspoon salt. Spread in a single layer on a rimmed baking sheet. Roast until tender and browned, about 40 minutes, turning once or twice so all sides caramelize evenly. Prepare the base: While the veg roast, heat 3 tablespoons of olive oil in a large saucepan over low heat. Add the diced onion with a pinch of salt and pepper. Cook gently for about 10 minutes until translucent and soft. Stir in 2 tablespoons of flour and cook, stirring constantly, about 3 minutes to remove raw flour taste and form a light roux. Add broth and potatoes: Gradually whisk in 4 cups vegetable stock to prevent lumps. Add the diced russet potatoes and thyme sprigs. Bring to a gentle boil over medium heat then reduce to simmer. Cook uncovered for about 15 minutes until the potatoes are tender and starting to break down. Combine and puree: Stir the roasted vegetables into the pot. Carefully transfer about 3 cups of the mixture to a blender in batches and puree until smooth. Return the purée to the pot, stir to incorporate and create a thick, silky consistency. If you prefer a chunkier texture, reserve one cup of roasted veg to fold in later. Finish and season: Stir in 1 cup of milk and adjust heat to medium-low. Warm the soup, stirring frequently to avoid sticking, until it just simmers. Remove thyme stems, taste and adjust salt and pepper. Serve warm with a crack of fresh black pepper and a few thyme leaves. User provided content image 1

You Must Know

  • This soup freezes well for up to three months in airtight containers. Thaw overnight in the refrigerator and reheat gently on low, adding a splash of water or milk to restore creaminess.
  • Using starchy russet potatoes helps thicken the base naturally. If you substitute waxy potatoes, expect a thinner texture and consider adding an extra potato or an additional tablespoon of flour.
  • For dairy-free versions, unsweetened plain almond milk works fine but yields a lighter mouthfeel; for extra richness, use half-and-half or whole milk.
  • Reserve some roasted vegetables before blending to use as garnish — they add texture and a roast-forward visual contrast.
  • Leftover soup develops deeper flavor after a day in the fridge as the herbs and roasted notes meld together.

My favorite part of this preparation is the caramelized edges on the roasted vegetables; they lend tiny toasted notes to each spoonful. Once, I brought a pot to a holiday potluck and neighbors asked for the recipe on the spot. It’s forgiving, so small timing or heat differences won’t ruin the dish, and the ability to tweak the thickness at the end makes it adaptable to every preference.

Storage Tips

Store cooled soup in airtight containers in the refrigerator for up to 4 days. For longer storage, freeze in portion-sized freezer-safe containers for up to 3 months. Leave about one inch of headspace if using glass jars to allow for expansion. Reheat on the stove over low heat, stirring occasionally and adding a splash of milk or stock if too thick. Do not refreeze previously frozen and reheated soup for food-safety reasons.

Ingredient Substitutions

If butternut squash is unavailable, replace it with pumpkin or kabocha squash for similar sweetness and color using a one-to-one swap. Swap sweet potato for additional carrots if you prefer less sweetness. To make the recipe gluten-free, replace the all-purpose flour with a gluten-free 1-to-1 flour blend or use a small slurry of cornstarch and cold water added near the end. To make the base richer, fold in 2 tablespoons of butter or a swirl of heavy cream.

Serving Suggestions

Serve with thick slices of toasted sourdough or a baguette rubbed with garlic and olive oil. A simple green salad with lemon vinaigrette brightens the meal. Garnish bowls with reserved roasted veg, a drizzle of good olive oil, cracked black pepper, pickled shallots for tang, or toasted pumpkin seeds for crunch. This soup also pairs beautifully with pan-seared sage and brown butter croutons for a festive touch.

User provided content image 2

Cultural Background

This style of blended vegetable soup draws on classic European comfort traditions where root vegetables and squash were staples during colder months. The technique of roasting before pureeing is a modern adaptation that intensifies flavor; it’s been embraced in contemporary home cooking for producing deeper, almost caramelized notes not achievable with boiling alone. Variations of creamy squash and root soups can be found across Northern Europe and North America as ways to celebrate late harvest produce.

Seasonal Adaptations

In early autumn emphasize squash by using more butternut or hubbard. Winter versions benefit from adding a small parsnip and a pear for an extra sweet accent. Spring adaptations can substitute fennel for leeks and reduce roasting time to keep brighter vegetal notes. For holiday menus, add roasted chestnuts folded into the final pot and finish with a sprinkle of toasted hazelnuts for texture.

Meal Prep Tips

Make a double batch and freeze in meal-sized portions for quick lunches. Roasted vegetables reheat well and can be blended straight from the freezer with warm stock. Chop vegetables the day before and store them in separate airtight containers to speed up assembly. Label containers with date and contents and note whether dairy-free milk was used so guests with dietary needs are informed.

This soup is all about warmth and ease; it’s forgiving, flexible, and ideal for sharing around a table. Try it once and you’ll find variations you love; the core method will likely become a staple in your seasonal repertoire.

Pro Tips

  • Roast vegetables in a single layer to ensure even caramelization; overcrowding steams rather than roasts.

  • Use starchy russet potatoes for body; waxy potatoes will produce a thinner texture.

  • Reserve a cup of roasted veg before blending to stir in for texture contrast when serving.

  • If using a blender, fill it only half full and vent the lid slightly to avoid pressure buildup from hot liquid.

This nourishing tasty roasted winter vegetable soup recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I freeze this soup?

Yes. Cool completely, transfer to freezer-safe containers and freeze for up to 3 months. Thaw overnight in the refrigerator and reheat gently on the stove.

How do I make this dairy-free?

Use unsweetened plain almond milk or another plant-based milk. The flavor will be slightly lighter but still satisfying.

Can I make a gluten-free version?

Use a 1:1 gluten-free flour blend or a cornstarch slurry (1 tablespoon cornstarch mixed with 2 tablespoons cold water) added near the end while simmering.

Tags

Winter Warmers recipessoupvegetarianwintercomfort foodgusteen
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Tasty Roasted Winter Vegetable Soup

This Tasty Roasted Winter Vegetable Soup recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 6 steaks
Tasty Roasted Winter Vegetable Soup
Prep:30 minutes
Cook:1 hour
Rest Time:10 mins
Total:1 hour 30 minutes

Ingredients

Roasted Vegetables

Soup Base

Instructions

1

Roast the Vegetables

Preheat the oven to 400 degrees Fahrenheit. Toss diced squash, parsnips, sweet potato, carrots and sliced fennel with 2 tablespoons olive oil and 1/2 teaspoon salt in a large bowl. Spread in a single layer on a rimmed sheet and roast for about 40 minutes, turning once or twice until tender and browned.

2

Make the Base

While the vegetables roast, heat 3 tablespoons olive oil in a large saucepan over low heat. Add diced onion with a pinch of salt and pepper and cook until soft, about 10 minutes. Stir in flour and cook for 3 minutes, stirring constantly to form a light roux.

3

Add Broth and Potatoes

Gradually whisk in 4 cups vegetable stock, add diced russet potatoes and thyme sprigs. Bring to a boil over medium heat then reduce to a simmer and cook uncovered for 15 minutes until potatoes are tender.

4

Blend and Combine

Stir the roasted vegetables into the pot. Transfer about 3 cups of the soup to a blender in batches and puree until smooth. Return pureed mixture to the pot and stir to combine, keeping some roasted pieces aside if you want texture.

5

Finish and Serve

Stir in 1 cup milk and warm gently over medium-low until it just simmers. Remove thyme stems, taste and adjust salt and pepper. Serve with a drizzle of olive oil, cracked black pepper and thyme leaves. Reserve roasted veg for garnish if desired.

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Nutrition

Calories: 220kcal | Carbohydrates: 32g | Protein:
4g | Fat: 9g | Saturated Fat: 3g |
Polyunsaturated Fat: 2g | Monounsaturated Fat:
4g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Tasty Roasted Winter Vegetable Soup

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Tasty Roasted Winter Vegetable Soup

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Charlotte!

Chef and recipe creator specializing in delicious Winter Warmers cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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